Category Archives: Lower Back Pain

Fall Yard Work: Tips to Prevent Back Pain

Posted on October 16, 2023 by adminmainstreet

As the leaves change colors and the air becomes crisp, many homeowners eagerly embrace the beauty of fall by tending to their yards. However, the joys of raking leaves, pruning trees, and preparing your garden for winter can quickly turn … Continue reading →

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Tips for managing Your Low Back Pain

Posted on February 6, 2023 by adminmainstreet

Low Back Pain (LBP) is the most common complaint of all musculoskeletal problems, affecting up to approximately 80% of people throughout their lifetime. Low back pain can vary from mild to severe. It can be short-lived or long-lasting. However it … Continue reading →

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Effective Lower Back Pain Therapies and Treatments

Posted on February 10, 2016 by adminmainstreet

With thousands of Ontarians suffering from debilitating lower back pain each year and 80% of the population experiencing back pain some time in their lives, research programs have been implemented to look into the various back pain causes and treatment … Continue reading →

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