Author Archives: adminmainstreet

Shoulder pain? Desk job? Problems and Solution’s!

Shoulder pain associated with sitting is a common issue, especially in today’s world where many people spend extended periods sitting at desks or in front of computers. This pain can be caused by various factors, including poor posture, muscle imbalances, … Continue reading

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Understanding Concussion Symptoms: What You Need to Know

Concussions, often referred to as mild traumatic brain injuries (mTBIs), are more common than you might think, and they can have serious consequences if not properly recognized and managed. In this blog post, we’ll delve into the world of concussion … Continue reading

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Fall Yard Work: Tips to Prevent Back Pain

As the leaves change colors and the air becomes crisp, many homeowners eagerly embrace the beauty of fall by tending to their yards. However, the joys of raking leaves, pruning trees, and preparing your garden for winter can quickly turn … Continue reading

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Exploring the Benefits of Custom Orthotics and Compression Stockings

In the world of health and wellness, there are certain unsung heroes that play a vital role in enhancing our quality of life. Custom orthotics and compression stockings might not grab headlines, but their impact on our physical well-being is … Continue reading

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Pinched Nerves, Treatable Without Surgery?

What Are Pinched Nerves? A pinched nerve or nerve compression occurs when the surrounding tissue of a nerve, such as bones, muscles, tendons, etc. apply too much pressure on that nerve. Common cases of pinched nerves are herniated disks and … Continue reading

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