Author Archives: adminmainstreet

The Top 3 Most Common Running Injuries and How to Avoid Them

Posted on August 1, 2019 by adminmainstreet

According to the Road Runners Club of America (RRCA) and Active.com, between 65-80% of runners will end up with a running-related injury each and every year. If you’re a runner this statistic might seem alarming. Fact is, the odds aren’t … Continue reading →

Posted in Sports Injuries | Leave a comment

8 Reasons Why Physical Therapy is Beneficial

Posted on May 22, 2019 by adminmainstreet

Physical therapy represents the discipline of rehabilitative care that utilizes specialized equipment, exercises, and movements in order to facilitate recovery, repair, and mobility. Physiotherapy Hamilton is a form of medical care that is an appropriate and effective treatment for a … Continue reading →

Posted in Massage therapy | Leave a comment

Top Choice Award

Posted on November 10, 2017 by adminmainstreet

Hello friends Main Street Health is proud to announce that we are an Official Nominee for the 2018 Top Choice Award. Thank you to all who have taken the time to nominate us! Now, we need your help to WIN! … Continue reading →

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‎Brain Injury Awareness Month

Posted on June 22, 2016 by adminmainstreet

It is Brain Injury Awareness Month and we are proud bronze sponsors of the Hamilton Brain Injury Association (HBIA) a non-profit organization. It was started in 1986. Their mission statement is, “To insure the quality of life for survivors of … Continue reading →

Posted in Injury Treatment, Uncategorized | Leave a comment

Be Prepared: What to do After a Car Accident

Posted on June 1, 2016 by adminmainstreet

No one ever plans to be in a car accident, but with close to 35,000 personal injury and fatality motor vehicle accidents being reported by the Ontario Ministry of Transportation in 2014, there’s a strong possibility you may be involved … Continue reading →

Posted in Car Accident Injuries | Leave a comment