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Recent Posts
- The Safe Way to Shovel Heavy Snow: Tips from a Physiotherapist, Chiropractor, and Massage Therapist
- How Cold Weather Affects Your Body and How Physiotherapy, Chiropractic Care, and Massage Can Help
- Start 2025 Right: Tips for a Healthy, Pain-Free Year with Physiotherapy, Massage, and Chiropractic Care
- Stay Merry, Stay Mobile: Tips for a Healthy Christmas Break and a Fresh Start to the New Year
- Maximize Your Extended Health Benefits: Invest in a Pain-Free Future
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Category Archives: Wellness Tips
How Cold Weather Affects Your Body and How Physiotherapy, Chiropractic Care, and Massage Can Help
As the temperature drops, many of us notice changes in how our bodies feel. From stiff joints to increased muscle tension, cold weather can take a toll on physical health. Here’s how the cold affects your body and how physiotherapy, … Continue reading
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Start 2025 Right: Tips for a Healthy, Pain-Free Year with Physiotherapy, Massage, and Chiropractic Care
Start 2025 Right: Tips for a Healthy, Pain-Free Year with Physiotherapy, Massage, and Chiropractic Care The New Year is the perfect time to set fresh goals for your health and well-being. Whether you’re aiming to reduce chronic pain, improve mobility, … Continue reading
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Stay Merry, Stay Mobile: Tips for a Healthy Christmas Break and a Fresh Start to the New Year
The holidays are a time for joy, family, and indulgence…but let’s be honest, they can also leave us feeling a little sluggish. At Main Street Health, we understand how easy it is to get caught up in cozying up on … Continue reading
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Maximize Your Extended Health Benefits: Invest in a Pain-Free Future
As the year winds down, it’s the perfect time to check in on your extended health benefits. If you haven’t used your coverage for services like physiotherapy, massage, or chiropractic care, now is the time to book! These services not … Continue reading
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